Mental Health & Wellness
Wanna Talk About It
Crisis Text Line
Provides free, 24/7 mental health support via text message.
Mental Health America
Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
The nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Call the NAMI Helpline at 800-950-6264 M-F, 10 am – 6 pm, ET or in a crisis, text "NAMI" to 741741 for 24/7, confidential, free crisis counseling.
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
Disaster Distress Hotline: https://www.samhsa.gov/find-help/disaster-distress-helpline
National Suicide Prevention Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Caregiver Action Network (CAN)
Caregiver Action Network (CAN) is the nation’s leading family caregiver organization working to improve the quality of life for the more than 90 million Americans who care for loved ones with chronic conditions, disabilities, disease, or the frailties of old age.
Sunshine Behavior Health - California based
Check out this article on Mental Health Issues Facing the Hispanic-Latino Community
National Center for College Students with Disabilities Clearinghouse
We've collected our favorite resources about disability and higher education in one place.
This website will continue to evolve, and we welcome your ideas and suggestions about what should be here.
For understanding racial stress and trauma
Therapy for Latinx:
Black Emotional And Mental Health:
Therapy for Black Men:
Addiction & Self-Care Resources for Black Women
Live Another Day
Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
Lexington Addiction Center
28 mental health and substance use resources for Asian American students.
Southeast Addiction Center
An abundant collection of mental health and substance use.
Resources for Black men:
Financial Abuse Resources from Annuity.org