Mental Health & Wellness

National Resources

Wanna Talk About It
https://www.wannatalkaboutit.com/

Crisis Text Line
Provides free, 24/7 mental health support via text message.
https://www.crisistextline.org/

Mental Health America
Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
https://www.mhanational.org/

NAMI
The nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Call the NAMI Helpline at 800-950-6264 M-F, 10 am – 6 pm, ET or in a crisis, text "NAMI" to 741741 for 24/7, confidential, free crisis counseling.
https://www.nami.org/

SAMHSA
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
Disaster Distress Hotline: https://www.samhsa.gov/find-help/disaster-distress-helpline

National Suicide Prevention Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Lifeline: 1-800-273-8255
https://suicidepreventionlifeline.org/

Caregiver Action Network (CAN)
Caregiver Action Network (CAN) is the nation’s leading family caregiver organization working to improve the quality of life for the more than 90 million Americans who care for loved ones with chronic conditions, disabilities, disease, or the frailties of old age.
https://caregiveraction.org/

Sunshine Behavior Health - California based
Check out this article on Mental Health Issues Facing the Hispanic-Latino Community
https://www.sunshinebehavioralhealth.com/

National Center for College Students with Disabilities Clearinghouse
We've collected our favorite resources about disability and higher education in one place.

This website will continue to evolve, and we welcome your ideas and suggestions about what should be here.
https://www.nccsdclearinghouse.org/crisis-resources.html

For understanding racial stress and trauma

Communicating Race Fully: https://www.communicatingracefully.com/
Boston College Racial Trauma Toolkit: https://www.bc.edu/bc-web/schools/lynch-school/sites/isprc/isprc-advisory-board.html
A Guide to Responding to Microaggressions: https://advancingjustice-la.org/sites/default/files/ELAMICRO%20A_Guide_to_Responding_to_Microaggressions.pdf

Therapy for Latinx:
https://www.therapyforlatinx.com/

Black Emotional And Mental Health:
https://wellness.beam.community/

Therapy for Black Men:
https://therapyforblackmen.org/

Southeast Detox
Addiction & Self-Care Resources for Black Women
https://southeastdetoxga.com/black-women-addiction-mental-health-support/

Live Another Day
Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
https://liveanotherday.org/best-rehab-centers/

Lexington Addiction Center
28 mental health and substance use resources for Asian American students.
https://lexingtonaddictioncenter.com/28-addiction-mental-health-resources-for-asian-american-college-students/

Southeast Addiction Center
An abundant collection of mental health and substance use.
https://southeastaddictiontn.com/

Resources for Black men:
https://southeastaddictiontn.com/50-addiction-mental-health-resources-for-black-men/

Financial Abuse Resources from Annuity.org

https://www.annuity.org/financial-literacy/financial-abuse/

State	University	Campus Wellness or Health Center	Counseling & Crisis Intervention Resources	Location	Contact
California	California State University, Sacramento	Student Health & Counseling Center	Crisis Assistance & Resource Education Support (CARES)	Student Health & Counseling Services at The WELL	Phone: (916) 278-6461
	California State University, Sacramento		Behavioral Intervention Assistance	CARES (Crisis Assistance & Resource Education) University Union, 1st Floor, Room 1260	Phone: (916) 278-5138 cares@csus.edu
	California State University, Fullerton	Health Services	Crisis Counseling	Student Wellness (SHCC-West)	(657) 278-2800
	California State University, Fullerton		Additional Resources & Tips		CAPS Counselors - Reg. business hours: (657) 278-3040 \| After hours: (657) 278-3040
Colorado	Colorado State University, Pueblo	Wolfpack Wellness Center	Crisis Services	Wolfpack Wellness Center 2200 Bonforte Blvd Pueblo, CO 81001	Phone: 719.549.2830 After hours pager 719-328-8320
Colorado	Colorado State University, Pueblo		Self Help	Counseling Center: Center for Health and Human Inquiry, Room 174	Counseling Center: 719.549.2838 (24/7)
Florida	Florida Atlantic University	Student Health & Wellness	Counseling & Psychological Services (CAPS)	Counseling And Psychological Services Student Services Building (SSB #8), Room 229 777 Glades Road Boca Raton, FL. 33431	CAPS: 561-297-CAPS
Florida	Florida Atlantic University		Crisis Intervention Services
Illinois	University of Illinois Urbana-Champaign	McKinley Health Center	Counseling Services	McKinley Health Center: 1109 S. Lincoln Avenue, Urbana, IL 61801	McKinley Health Center: studenthealthcenter@illinois.edu Phone: 217-333-2700 \| Rosecrance crisis line (after hours) 217-359-4141
	University of Illinois Urbana-Champaign		Mental Health Resources & Support Services	Counseling Center: 610 East John Street, Champaign	Counseling Center: 217-333-3704
	Northern Illinois University	Counseling & Consultation Services	Crisis Services	Counseling and Consultation Services Campus Life Building, room 200	Counseling and Consultation Services: 815-753-1206 \| After Hours: 815-753-1206
	Northern Illinois University	Student Wellness	Seeking Help for Others	Student Wellness: Holmes Student Center G25M	Student Wellnesss: bewell@niu.edu 815-753-9767
	University of Illinois Chicago	Wellness Center	Counseling Center & Emergency Support Services	Wellness Center: 238 SCE MC 894 750 S. Halsted Street, Chicago, IL 60607	Wellness Center: Phone: (312) 413-2120 \| wellnesscenter@uic.edu
	University of Illinois Chicago			UIC Counseling Center Student Services Building (SSB) 1200 West Harrison	UIC Counseling Center: 312-996-3490
	DePaul University	Office of Health Promotion & Wellness	University Counseling Services	Office of Health Promotion and Wellness Lincoln Park Student Center, Suite 302 2250 N. Sheffield Ave.	Office of Health Promotion & Wellness 773-325-7129 \| hpw@depaul.edu
	DePaul University			Lincoln Park Counseling Center 2250 N. Sheffield Avenue Student Center, Suite 350 Chicago, IL 60614 \| Loop Counseling Center 25 E. Jackson Boulevard Lewis Center, Suite 1465 Chicago, IL 60604	Public Safety line (urgent/emergencies): Public Safety: (773) 325-7777 (Lincoln Park) or (312) 362-8400 (Loop)
	Illinois State University	Health Promotion & Wellness	Student Counseling Services	Health Promotion & Wellness Illinois State University McCormick Hall 187 Normal, IL 61790-2120	(309) 438-WELL (9355) Wellness@IllinoisState.edu
	Illinois State University		Mental Health Emergencies	Student Counseling Services: 320 Student Services Building 201 N. University Street, Normal IL 61761	Student Counseling Services: (309) 438-3655
	Loyola University Chicago	Wellness Center	Counseling	Wellness Center: 6439 N. Sheridan Road, Suite 311, Chicago, IL 60626	Wellness Center: 773.508.2530 \| For after hours: 773-508-2530, press 3
	Loyola University Chicago		Emergency/Crisis Care		911 or 44911 on campus for mental health emergencies
	Northeastern Illinois University	Student Health Services	Student Counseling Services	Student Health Services: Room E 051 (lower level, next to the student lounge)	(773) 442-5800 Email: health-services@neiu.edu
	Northeastern Illinois University		Crisis (Suicide) Intervention	Counseling Services: Room B 119 on the Main Campus	Counseling: counsect@neiu.edu \| (773) 442-4650
	Lewis University	The Well	Counseling Services	Mother Teresa Hall Lower Level (LL), enter on northside/street entrance and down to LL	Counseling Services: 815.836.5455
	Lewis University		Concern for another student		Campus Police Emergency: (815) 836-5911 \| Non-Emergency or After Hours: 815.836.5222
	Southern Illinois University-Edwardsville	Student Success Center	Counseling Services	Student Success Center, Lower Level, in the Counseling and Health Services suite Room 0220	618-650-2842
	Southern Illinois University-Edwardsville		Online & Emergency Services
	Eastern Illinois University	Health & Wellness Within the Office of Undergraduate Admissions	Counseling Clinic	Undergraduate Admissions 1230 Old Main 600 Lincoln Ave. Charleston, IL 61920	Undergraduate Admissions: 217-581-2223 admissions@eiu.edu
	Eastern Illinois University		Tips and Refer a Friend	Counseling Clinic Human Services Bldg. 1st Floor	Counseling Clinic: 217-581-3413 Monday - Friday 1-866-567-2400 After Hours Emergency Number
	Western Illinois University	Beu Health Center - Health Education	University Counseling Center	Memorial Hall 125 1 University Circle Macomb, IL 61455	Email: sdsc@wiu.edu Phone: 309-298-1884
	Western Illinois University		Leatherneck Care Referral	WIU Student Hotline	University Counseling Center: Phone: (309) 298-2453 Email: ucc@wiu.edu
	University of St. Francis	Counseling & Wellness Center		Counseling Services Location: Tower Hall S213	Counseling Services: 800-236-3231 \| Wellness Center 815-740-3399 \| Crisis Counselor: 815-278-2235
	Bradley University	Wellness	Counseling Center	Markin Family Student Recreation Center, 809 N. Tobias (819 N. Glenwood)	(309) 677-2700 After Hours: (309) 677-3200
	Bradley University		Mental Health Crisis		Mental Health Crisis or Emergency: (309) 677-2000 \| Bradley Health Services after hours number (309) 677-3200
	Illinois Wesleyan University	Student Wellness	Counseling & Consultation Services		Counseling: 309-556-3107 \| IWU: Security at 309-556-1111
	Illinois Wesleyan University		Crisis Calls & Emergencies	Magill Hall
Indiana	Purdue University Northwest	Health-Care Facilities	Counseling Center	Health-Care Facilities, Regional Health Clinic (former Riley Child Center) - Hammond Campus 2250 173rd Street Hammond, IN, 46320 \| Dworkin Student Services and Activities Center PNW Westville Campus 1401 S. US Hwy. 421 Westville, IN 46391	Hammond: (219) 989-8680 (Campus line) (219) 769-4005 (After hours) \| Westville: (219) 304-6100
Indiana	Purdue University Northwest			Counseling Center: Hammond Campus Riley Center – 2250 173rd Street Westville Campus Technology Building 101	Counseling Center: Hammond Campus (219) 989-2366 Westville Campus (219) 989-2366
Kentucky	Northern Kentucky University	Health, Counseling & Student Wellness	Counseling	University Center 440 Nunn Drive Highland Heights, KY 41099	Email: hcsw@nku.edu Phone: (859) 572-5650 \| After-hours Emergency: (859) 572-7777 (NKU University Police)
Kentucky	Northern Kentucky University		Counseling Emergencies		Counseling: (859) 572-5650
Louisiana	Nicholls State University	Student Wellness & Support Services	Counseling Center	University Counseling Center 224 Elkins Hall	Phone: (985) 448-4080
Louisiana	Nicholls State University		Refer a Distressed Student	University Health Services Betsy Cheramie Ayo Hall	University Health Services: (985) 493-2600 \| Crisis Intervention (985) 448-4429
Michigan	University of Michigan-Dearborn	Health & Wellness	Counseling & Pyschological Services (CAPS)	CAPS 2157 University Center Dearborn, MI 48128-1491	CAPS: 313-593-5430 E-Mail: umdearborncaps@umich.edu
Michigan	University of Michigan-Dearborn		Emergency Crisis - Helping Students in Distress		Crisis line: 1-855-275-1715
Missouri	Washington University in St. Louis	Habif Health and Wellnes Center	Mental Health Services	Nathan Dardick House - 6643 Shepley Dr, Clayton, MO 63105	Habif Health and Wellness Center - Email: HabifInfo@wustl.edu Phone: 314-935-6666
	Washington University in St. Louis		Assisting a Student in Distress \| How to Help Students of Concern		On-campus Emergency, Intervention, After Hours: 314-935-5555 \| Non-life threatening emergency: 314-935-6695
	Lindenwood University	Health & Wellness	Student Counseling & Resource Center (SCRC)	Evans Commons building on the 3rd floor in the Wellness Center	(636) 949-4522 \| After Hours: Public Safety (636) 949-4911
	Lindenwood University		Worried About a Friend
New York	State University of New York (SUNY) Fredonia	Student Wellness and Support (SWS)	Counseling Center	SWS - 703 Maytum Hall State University of New York at Fredonia Fredonia, NY 14063	716-673-3271 Tracy.Stenger@fredonia.edu
New York	State University of New York (SUNY) Fredonia		Crisis Intervention \| Students of Concern (SOC) Team	Counseling Center- LoGrasso Hall	Counseling Center: counseling.center@fredonia.edu \| 716-673-3424
North Carolina	University of North Carolina Wilmington	Abrons Student Health Center	Counseling Center	Student Health Center DePaolo Hall - Second Floor	Student Health Center (910) 962-3280
North Carolina	University of North Carolina Wilmington		Crisis & Emergencies - Consultations and Referals	Counseling Center - 2nd floor of DePaolo Hall, Suite 2079	Counseling Center: 910-962-3746 \| After Hours: 910-962-3746 then press #3
Ohio	The Ohio State University	Student Wellness Center	Counseling & Consultation Service	Main Office: Younkin Success Center (4th Floor), 1640 Neil Avenue, Columbus, OH 43201 Lincoln Tower Office: 1030 Lincoln Tower, 1800 Cannon Drive, Columbus, OH 43210	Phone: 614-292-5766
	The Ohio State University		Mental Health Support \| Buckeye Peer Access Line		Buckeye Peer Access Line: 614-514-3333
	Ohio University	Bobcat Wellness	Counseling & Pyschological Services	Hudson Health Center is located in the North Green (#48) 2 Church St., Athens, OH 45701 \| Lindley Hall is located in the College Green (#26) 79 S. Court St., Athens, OH 45701	Counseling & Crisis: (740) 593-1616
	Ohio University		Suicide Prevention	Counselor-in-Residence	Ohio University Police Department (740) 593-1911
	University of Cincinnati	UC Student Wellness Center	Counseling & Pyschological Services (CAPS)	Wellness Center: 675 Steger Student Life Center PO Box 210366 Cincinnati, OH 45221-0366	Wellness Center: 513-556-6124
	University of Cincinnati		Help A Student in Crisis	CAPS: 225 Calhoun Street	CAPS: 513-556-0648
	Kent State University	Health Services	Counseling & Pyschological Services (CAPS)	Health Services: 1500 Eastway Drive, Kent State University, Kent OH, 44242	Health Services: 330-672-2322
	Kent State University		Step Up and Speak Out - Crisis support	CAPS: 625 Loop Rd, Kent State University, Kent OH, 44242	CAPS: (330) 672-2487
	University of Toledo	Wellness and Health Promotion	Counseling Center \| Suicide Prevention	Counseling Center: 1735 West Rocket Drive MS #512 Toledo, OH 43606	Counseling Center: (419) 530-2426
	University of Dayton	Health & Wellbeing	Counseling Center	Division of Student Development	937-229-3682
	University of Dayton		Crisis Intervention	Counseling Center Gosiger Hall, Room 110 300 College Park Dayton, Ohio 45469 - 0910	Counseling Center: 937-229-3141 \| After hours: Call Public Safety at 937-229-2121
	Miami University	Student Life - Health and Wellness	Student Counseling Service	Division of Student Life 110 Warfield Hall Oxford, OH 45056	Division of Student Life 513-529-5526 \| Emergency, MU Police 513-529-2222
	Miami University		How to Help a Friend	Counseling Service: 500 Harris Drive Oxford, OH 45056	Counseling Service: 513-529-4634 studentcounseling@MiamiOH.edu
Pennsylvania	Villanova University	Health & Well-Being	University Counseling Center	Division of Student Life Office of the Vice President 202 Dougherty Hall	Phone: 610-519-4500 Email: studentlife@villanova.edu
Pennsylvania	Villanova University		QPR Training (Suicide Prevention) for groups	The University Counseling Center is located in Health Services Building Room 206	Counseling Center: 610-519-4050 \| For an emergency, call Villanova Public Safety at 610-519-4444
South Carolina	Coastal Carolina University	LiveWell Office	Counseling Services	LiveWell: Jackson Student Union B202	LiveWell: 843-349-4031 livewell@coastal.edu
South Carolina	Coastal Carolina University		How to Help a Friend	Student Health Services/Counseling Services Building 251 University Boulevard	Counseling: 843-349-2305 \| After Hours, contact by contacting Public Safety at 843-349-2911
Tennessee	Sewanee: The University of South	Wellness Center	Couseling and Pyschological Services (CAPS)	604 University Ave, Sewanee, TN 37383-1000	Wellness Center: Phone: 931.598.1270 uwc@sewanee.edu \| After-Hours Emergency Mental Health Services Call 931.598.1700
Tennessee	Sewanee: The University of South		Mental Health - Crisis and Helping Another Student		CAPS (931) 598-1270 \| SAME DAY CAPS APPOINTMENT (931) 598-1325
Texas	Southern Methodist University	Campus Well	Counseling Services	Dr. Bob Smith Health Center 6211 Bishop Boulevard Dallas, TX 75205 \| Counseling Services located on the 2nd floor of the Health Center	Health Center Main Line: 214.768.2141
	Southern Methodist University		Emergencies		Counseling Center: 214-768-2277 \| Option 2 to speak to a trained counselor 24/7
	University of Houston	UH Wellness	CAPS: Counseling and Pyschological Services	First floor of the Campus Recreation and Wellness Center (Building 522)	Phone: (713) 743-5430
	University of Houston		Helping Students of Concern	CAPS: 4349 Martin Luther King Blvd., Health 2 Building, Rm. 2005 Houston, TX 77204	CAPS: 713-743-5454 \| Mental health crisis support please call 713-743-5454 anytime
	Texas A&M International University	Healthy U	Counseling Services	Office of Student Counseling Services Student Center 128	Phone: (956) 326-2230 Email: counseling@tamiu.edu
	Texas State University	Student Health Center	Counseling Center	Student Health Center 298 Student Center Drive San Marcos, TX 78666 Student Health Center - Thorpe Lane 1347 Thorpe Lane San Marcos, TX 78666	Student Health Center: 512.245.2161
	Texas State University		At Risk Training \| Minds Matter: Caring For Yourself and Each Other	Counseling Center: 5-4.1 LBJ Student Center 601 University Drive San Marcos, Texas 78666	Phone: 512.245.2208 counselingcenter@txstate.edu \| After Business Hours Call the Counseling Center 512-245-2208 and press 2 Local Hotlines San Marcos campus - Avail Crisis Hotline: 1-877-466-0660
	University of Texas at Austin	Health & Wellness	Counseling and Mental Health Center \| When a Friend is in Distress	Student Services Bulding (SSB - 0980) 100 W Dean Keeton St Austin, TX 78712	Counseling and Mental Health: 512-471-3515 \| Crisis Line 512-471-2255
	Texas Tech University	Risk Intervention & Safety Education (RISE)	Student Counseling Center	The RISE office is located in Drane Hall 247	806.742.2110 or Email RISE@ttu.edu
	Texas Tech University		Crisis Intervention Services	Student Counseling Center: Second floor of the Student Wellness Center, Room 201	Student Counseling Center: 806.742.3674 \| Texas Tech Crisis HelpLine at 806.742.5555
	Prairie View A&M University	Health Services	Student Counseling Services	Owens Franklin Health Center 1125 Reda Bland Evans & OJ Baker St Prairie View, TX 77446	Owens Franklin Health Center Phone: 936-261-1410 Email: healthservices@pvamu.edu \| For immediate danger or emergencies please call the PVAMU Police Department at: (936) 261-1375
	Prairie View A&M University		Concerned about a Student?	Student Counseling Services (SCS) Owens-Franklin Health Center, Suite 226 P.O. Box 519; M.S. 1038 Prairie View, Texas 77446	SCS: (936) 261-3564 \| After-hours crisis counseling: please call the Crisis Counseling Hotline at: (936) 553-0990
	University of Texas Rio Grande Valley	Student Health and Wellness	Counseling Center	Office of Student Health and Wellness EMEBL Room 1.118 (Edinburg)	Office of Student Health and Wellness Email: somwellness@utrgv.edu Phone: (956) 296-1909
	University of Texas Rio Grande Valley		Suicide Prevention	Counseling Center Brownsville - BSTUN 2.10 Edinburg - EUCTR 109	Counseling Center Brownsville - 956-882-3897 Edinburg - 956-665-2574 Email: counseling@utrgv.edu \| Vaqueros Crisis Line (for enrolled UTRGV students) 956-665-5555
Virginia	University of Lynchburg	Wellness Services	Health and Counseling	Counseling Center: Hundley Hall, Terrace Level	Counseling: 434.544.8616 \| Evening/Weekend Emergency: Contact your RA, Hall director, or call 434.544.5555 for University of Lynchburg Campus Safety and Security.
Washington	Washington State University	Cougar Health Services	Counseling and Psychological Services (CAPS)	Cougar Health Services is located in the Washington Building on NE Washington St.	Cougar Health Services, Counseling and Psychological Services (CAPS) Call 509-335-4511 during business hours, or 509-335-2159 after hours.
Washington	Washington State University		Helping Students in Distress (Pullman)	Cougar Health Services is located in the Washington Building on NE Washington St. on the 3rd floor

National Center for College Students with Disabilities ClearinghouseWe've collected our favorite resources about disability and higher education in one place.

National Center for College Students with Disabilities Clearinghouse
We've collected our favorite resources about disability and higher education in one place.