Mental Health & Wellness

National Resources

Wanna Talk About It
https://www.wannatalkaboutit.com/

Crisis Text Line 
Provides free, 24/7 mental health support via text message. 
https://www.crisistextline.org/

Mental Health America
Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
https://www.mhanational.org/

NAMI
The nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Call the NAMI Helpline at 800-950-6264 M-F, 10 am – 6 pm, ET or in a crisis, text "NAMI" to 741741 for 24/7, confidential, free crisis counseling.
https://www.nami.org/

SAMHSA
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Disaster Distress Hotline: https://www.samhsa.gov/find-help/disaster-distress-helpline

National Suicide Prevention Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Lifeline: 1-800-273-8255
https://suicidepreventionlifeline.org/

Caregiver Action Network (CAN)
Caregiver Action Network (CAN) is the nation’s leading family caregiver organization working to improve the quality of life for the more than 90 million Americans who care for loved ones with chronic conditions, disabilities, disease, or the frailties of old age.

https://caregiveraction.org/

Sunshine Behavior Health - California based
Check out this article on Mental Health Issues Facing the Hispanic-Latino Community
https://www.sunshinebehavioralhealth.com/

National Center for College Students with Disabilities Clearinghouse
We've collected our favorite resources about disability and higher education in one place.

This website will continue to evolve, and we welcome your ideas and suggestions about what should be here.
https://www.nccsdclearinghouse.org/crisis-resources.html

For understanding racial stress and trauma

Therapy for Latinx:
https://www.therapyforlatinx.com/

Black Emotional And Mental Health: 
https://wellness.beam.community/ 

Therapy for Black Men: 
https://therapyforblackmen.org/ 

Southeast Detox
Addiction & Self-Care Resources for Black Women
https://southeastdetoxga.com/black-women-addiction-mental-health-support/

Live Another Day
Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
https://liveanotherday.org/best-rehab-centers/

Lexington Addiction Center
28 mental health and substance use resources for Asian American students.
https://lexingtonaddictioncenter.com/28-addiction-mental-health-resources-for-asian-american-college-students/

Southeast Addiction Center
An abundant collection of mental health and substance use.
https://southeastaddictiontn.com/

Resources for Black men: 
https://southeastaddictiontn.com/50-addiction-mental-health-resources-for-black-men/

Financial Abuse Resources from Annuity.org

https://www.annuity.org/financial-literacy/financial-abuse/

Local Resources

The following table of resources was compiled to highlight campus wellness centers and provide direction in the case of crisis, or need of intervention services. Resources provided are based on the locations of our collegiate chapters and are open to any member of the local community, both on and off campus. Resources are listed in order by State.

For any immediate danger or emergency, always call 9-1-1.

Click to jump to:
California | Colorado | Florida | Illinois | Indiana | Kentucky | LouisianaMichigan | Missouri | New York
North Carolina | Ohio | Pennsylvania | South Carolina | Tennessee | Texas | Virginia | Washington

For additional support, you may also reach out to our Director of Health & Wellness at healthandwellness@alphapsilambda.net.

StateUniversityCampus Wellness or Health CenterCounseling & Crisis Intervention ResourcesLocationContact
California
California State University, Sacramento
Student Health & Counseling CenterCrisis Assistance & Resource Education Support (CARES)Student Health & Counseling Services
at The WELL
Phone: (916) 278-6461
 Behavioral Intervention AssistanceCARES (Crisis Assistance & Resource Education)
University Union, 1st Floor, Room 1260
Phone: (916) 278-5138
cares@csus.edu
California State University, Fullerton
Health ServicesCrisis CounselingStudent Wellness (SHCC-West)(657) 278-2800
 Additional Resources & Tips CAPS Counselors - Reg. business hours: (657) 278-3040 | After hours: (657) 278-3040
Colorado
Colorado State University, Pueblo
Wolfpack Wellness CenterCrisis ServicesWolfpack Wellness Center 2200 Bonforte Blvd
Pueblo, CO 81001
Phone: 719.549.2830
After hours pager 719-328-8320
 Self HelpCounseling Center: Center for Health and Human Inquiry, Room 174Counseling Center: 719.549.2838 (24/7)
Florida
Florida Atlantic University
Student Health & WellnessCounseling & Psychological Services (CAPS)Counseling And Psychological Services
Student Services Building (SSB #8), Room 229
777 Glades Road
Boca Raton, FL. 33431
CAPS: 561-297-CAPS
 Crisis Intervention Services  
Illinois
University of Illinois Urbana-Champaign
McKinley Health CenterCounseling ServicesMcKinley Health Center: 1109 S. Lincoln Avenue, Urbana, IL 61801McKinley Health Center: studenthealthcenter@illinois.edu Phone: 217-333-2700 | Rosecrance crisis line (after hours) 217-359-4141
 Mental Health Resources & Support ServicesCounseling Center: 610 East John Street, ChampaignCounseling Center: 217-333-3704
Northern Illinois University
Counseling & Consultation ServicesCrisis ServicesCounseling and Consultation Services
Campus Life Building, room 200
Counseling and Consultation Services: 815-753-1206 | After Hours: 815-753-1206
Student WellnessSeeking Help for OthersStudent Wellness:
Holmes Student Center G25M
Student Wellnesss: bewell@niu.edu
815-753-9767
University of Illinois Chicago
Wellness CenterCounseling Center & Emergency Support ServicesWellness Center: 238 SCE MC 894
750 S. Halsted Street, Chicago, IL 60607
Wellness Center: Phone: (312) 413-2120 | wellnesscenter@uic.edu
  UIC Counseling Center
Student Services Building (SSB)
1200 West Harrison
UIC Counseling Center: 312-996-3490
DePaul University
Office of Health Promotion & WellnessUniversity Counseling ServicesOffice of Health Promotion and Wellness
Lincoln Park Student Center, Suite 302
2250 N. Sheffield Ave.
Office of Health Promotion & Wellness 773-325-7129 |
hpw@depaul.edu
  Lincoln Park Counseling Center
2250 N. Sheffield Avenue
Student Center, Suite 350
Chicago, IL 60614 | Loop Counseling Center
25 E. Jackson Boulevard
Lewis Center, Suite 1465
Chicago, IL 60604
Public Safety line (urgent/emergencies): Public Safety: (773) 325-7777 (Lincoln Park) or (312) 362-8400 (Loop)
Illinois State University
Health Promotion & WellnessStudent Counseling ServicesHealth Promotion & Wellness
Illinois State University
McCormick Hall 187
Normal, IL 61790-2120
(309) 438-WELL (9355)
Wellness@IllinoisState.edu
 Mental Health EmergenciesStudent Counseling Services: 320 Student Services Building
201 N. University Street, Normal IL 61761
Student Counseling Services: (309) 438-3655
Loyola University Chicago
Wellness CenterCounselingWellness Center: 6439 N. Sheridan Road, Suite 311, Chicago, IL 60626Wellness Center: 773.508.2530 | For after hours: 773-508-2530, press 3
 Emergency/Crisis Care 911 or 44911 on campus for mental health emergencies
Northeastern Illinois University
Student Health ServicesStudent Counseling ServicesStudent Health Services: Room E 051 (lower level, next to the student lounge)(773) 442-5800
Email: health-services@neiu.edu
 Crisis (Suicide) InterventionCounseling Services: Room B 119 on the Main CampusCounseling: counsect@neiu.edu | (773) 442-4650
Lewis University
The WellCounseling ServicesMother Teresa Hall Lower Level (LL), enter on northside/street entrance and down to LLCounseling Services: 815.836.5455
 Concern for another student Campus Police Emergency: (815) 836-5911 | Non-Emergency or After Hours: 815.836.5222
Southern Illinois University-Edwardsville
Student Success CenterCounseling ServicesStudent Success Center, Lower Level, in the Counseling and Health Services suite Room 0220618-650-2842
 Online & Emergency Services  
Eastern Illinois University
Health & Wellness Within the Office of Undergraduate AdmissionsCounseling ClinicUndergraduate Admissions
1230 Old Main
600 Lincoln Ave. Charleston, IL 61920
Undergraduate Admissions: 217-581-2223
admissions@eiu.edu
 Tips and Refer a FriendCounseling Clinic
Human Services Bldg. 1st Floor
Counseling Clinic: 217-581-3413 Monday - Friday
1-866-567-2400 After Hours Emergency Number
Western Illinois University
Beu Health Center - Health EducationUniversity Counseling CenterMemorial Hall 125
1 University Circle
Macomb, IL 61455
Email: sdsc@wiu.edu
Phone: 309-298-1884
 Leatherneck Care ReferralWIU Student HotlineUniversity Counseling Center: Phone: (309) 298-2453
Email: ucc@wiu.edu
University of St. FrancisCounseling & Wellness Center Counseling Services
Location: Tower Hall S213
Counseling Services: 800-236-3231 | Wellness Center 815-740-3399 | Crisis Counselor: 815-278-2235
Bradley University
WellnessCounseling CenterMarkin Family Student Recreation Center, 809 N. Tobias (819 N. Glenwood)(309) 677-2700
After Hours: (309) 677-3200
 Mental Health Crisis Mental Health Crisis or Emergency: (309) 677-2000 | Bradley Health Services after hours number (309) 677-3200
Illinois Wesleyan University
Student WellnessCounseling & Consultation Services Counseling: 309-556-3107 | IWU: Security at 309-556-1111
 Crisis Calls & EmergenciesMagill Hall 
Indiana
Purdue University Northwest
Health-Care FacilitiesCounseling CenterHealth-Care Facilities, Regional Health Clinic (former Riley Child Center) - Hammond Campus
2250 173rd Street
Hammond, IN, 46320 | Dworkin Student Services and Activities Center
PNW Westville Campus
1401 S. US Hwy. 421
Westville, IN 46391
Hammond: (219) 989-8680 (Campus line)
(219) 769-4005 (After hours) | Westville: (219) 304-6100
  Counseling Center: Hammond Campus
Riley Center – 2250 173rd Street

Westville Campus
Technology Building 101
Counseling Center: Hammond Campus
(219) 989-2366

Westville Campus
(219) 989-2366
Kentucky
Northern Kentucky University
Health, Counseling & Student WellnessCounselingUniversity Center 440
Nunn Drive
Highland Heights, KY 41099
Email: hcsw@nku.edu
Phone: (859) 572-5650 | After-hours Emergency: (859) 572-7777 (NKU University Police)
 Counseling Emergencies Counseling: (859) 572-5650
Louisiana
Nicholls State University
Student Wellness & Support ServicesCounseling CenterUniversity Counseling Center
224 Elkins Hall
Phone: (985) 448-4080
 Refer a Distressed StudentUniversity Health Services
Betsy Cheramie Ayo Hall
University Health Services: (985) 493-2600 | Crisis Intervention
(985) 448-4429
Michigan
University of Michigan-Dearborn
Health & WellnessCounseling & Pyschological Services (CAPS)CAPS
2157 University Center
Dearborn, MI 48128-1491
CAPS: 313-593-5430
E-Mail: umdearborncaps@umich.edu
 Emergency Crisis - Helping Students in Distress Crisis line: 1-855-275-1715
Missouri
Washington University in St. Louis
Habif Health and Wellnes CenterMental Health ServicesNathan Dardick House - 6643 Shepley Dr, Clayton, MO 63105Habif Health and Wellness Center - Email: HabifInfo@wustl.edu
Phone: 314-935-6666
 Assisting a Student in Distress | How to Help Students of Concern On-campus Emergency, Intervention, After Hours: 314-935-5555 | Non-life threatening emergency: 314-935-6695
Lindenwood University
Health & WellnessStudent Counseling & Resource Center (SCRC)Evans Commons building on the 3rd floor in the Wellness Center(636) 949-4522 | After Hours: Public Safety (636) 949-4911
 Worried About a Friend  
New York
State University of New York (SUNY) Fredonia
Student Wellness and Support (SWS)Counseling CenterSWS - 703 Maytum Hall
State University of New York at Fredonia
Fredonia, NY 14063
716-673-3271
Tracy.Stenger@fredonia.edu
 Crisis Intervention | Students of Concern (SOC) TeamCounseling Center- LoGrasso HallCounseling Center: counseling.center@fredonia.edu | 716-673-3424
North Carolina
University of North Carolina Wilmington
Abrons Student Health CenterCounseling CenterStudent Health Center
DePaolo Hall - Second Floor
Student Health Center (910) 962-3280
 Crisis & Emergencies - Consultations and ReferalsCounseling Center - 2nd floor of DePaolo Hall, Suite 2079Counseling Center: 910-962-3746 | After Hours: 910-962-3746 then press #3
Ohio
The Ohio State University
Student Wellness CenterCounseling & Consultation ServiceMain Office: Younkin Success Center (4th Floor), 1640 Neil Avenue, Columbus, OH 43201
Lincoln Tower Office: 1030 Lincoln Tower, 1800 Cannon Drive, Columbus, OH 43210
Phone: 614-292-5766
 Mental Health Support | Buckeye Peer Access Line Buckeye Peer Access Line: 614-514-3333
Ohio University
Bobcat WellnessCounseling & Pyschological ServicesHudson Health Center is located in the North Green (#48) 2 Church St., Athens, OH 45701 | Lindley Hall is located in the College Green (#26) 79 S. Court St., Athens, OH 45701Counseling & Crisis: (740) 593-1616
 Suicide PreventionCounselor-in-ResidenceOhio University Police Department (740) 593-1911
University of Cincinnati
UC Student Wellness CenterCounseling & Pyschological Services (CAPS)Wellness Center: 675 Steger Student Life Center
PO Box 210366
Cincinnati, OH 45221-0366
Wellness Center: 513-556-6124
 Help A Student in CrisisCAPS: 225 Calhoun StreetCAPS: 513-556-0648
Kent State University
Health ServicesCounseling & Pyschological Services (CAPS)Health Services: 1500 Eastway Drive, Kent State University, Kent OH, 44242Health Services: 330-672-2322
 Step Up and Speak Out - Crisis supportCAPS: 625 Loop Rd, Kent State University, Kent OH, 44242CAPS: (330) 672-2487
University of ToledoWellness and Health PromotionCounseling Center | Suicide PreventionCounseling Center: 1735 West Rocket Drive
MS #512
Toledo, OH 43606
Counseling Center: (419) 530-2426
University of Dayton
Health & WellbeingCounseling CenterDivision of Student Development937-229-3682
 Crisis InterventionCounseling Center
Gosiger Hall, Room 110
300 College Park
Dayton, Ohio 45469 - 0910
Counseling Center: 937-229-3141 | After hours: Call Public Safety at 937-229-2121
Miami University
Student Life - Health and WellnessStudent Counseling ServiceDivision of Student Life
110 Warfield Hall
Oxford, OH 45056
Division of Student Life
513-529-5526 | Emergency, MU Police 513-529-2222
 How to Help a FriendCounseling Service: 500 Harris Drive
Oxford, OH 45056
Counseling Service: 513-529-4634
studentcounseling@MiamiOH.edu
Pennsylvania
Villanova University
Health & Well-BeingUniversity Counseling CenterDivision of Student Life
Office of the Vice President
202 Dougherty Hall
Phone: 610-519-4500
Email: studentlife@villanova.edu
 QPR Training (Suicide Prevention) for groupsThe University Counseling Center is located in Health Services Building Room 206Counseling Center: 610-519-4050 | For an emergency, call Villanova Public Safety at 610-519-4444
South Carolina
Coastal Carolina University
LiveWell OfficeCounseling ServicesLiveWell: Jackson Student Union B202LiveWell: 843-349-4031
livewell@coastal.edu
 How to Help a FriendStudent Health Services/Counseling Services Building
251 University Boulevard
Counseling: 843-349-2305 | After Hours, contact by contacting Public Safety at 843-349-2911
Tennessee
Sewanee: The University of South
Wellness CenterCouseling and Pyschological Services (CAPS)604 University Ave, Sewanee, TN 37383-1000Wellness Center: Phone: 931.598.1270
uwc@sewanee.edu |
After-Hours Emergency Mental Health Services Call 931.598.1700
 Mental Health - Crisis and Helping Another Student CAPS (931) 598-1270 | SAME DAY CAPS APPOINTMENT (931) 598-1325
Texas
Southern Methodist University
Campus WellCounseling ServicesDr. Bob Smith Health Center
6211 Bishop Boulevard
Dallas, TX 75205 | Counseling Services located on the 2nd floor of the Health Center
Health Center Main Line: 214.768.2141
 Emergencies Counseling Center: 214-768-2277 | Option 2 to speak to a trained counselor 24/7
University of Houston
UH WellnessCAPS: Counseling and Pyschological ServicesFirst floor of the Campus Recreation and Wellness Center (Building 522)Phone: (713) 743-5430
 Helping Students of ConcernCAPS: 4349 Martin Luther King Blvd.,
Health 2 Building, Rm. 2005
Houston, TX 77204
CAPS: 713-743-5454 | Mental health crisis support please call 713-743-5454 anytime
Texas A&M International UniversityHealthy UCounseling ServicesOffice of Student Counseling Services
Student Center 128
Phone: (956) 326-2230
Email: counseling@tamiu.edu
Texas State University
Student Health CenterCounseling CenterStudent Health Center
298 Student Center Drive
San Marcos, TX 78666

Student Health Center - Thorpe Lane
1347 Thorpe Lane
San Marcos, TX 78666
Student Health Center: 512.245.2161
 At Risk Training | Minds Matter: Caring For Yourself and Each OtherCounseling Center: 5-4.1 LBJ Student Center
601 University Drive
San Marcos, Texas 78666
Phone: 512.245.2208
counselingcenter@txstate.edu | After Business Hours
Call the Counseling Center 512-245-2208 and press 2
Local Hotlines
San Marcos campus -
Avail Crisis Hotline: 1-877-466-0660
University of Texas at AustinHealth & WellnessCounseling and Mental Health Center | When a Friend is in DistressStudent Services Bulding
(SSB - 0980)
100 W Dean Keeton St
Austin, TX 78712
Counseling and Mental Health: 512-471-3515 |
Crisis Line
512-471-2255
Texas Tech University
Risk Intervention & Safety Education (RISE)Student Counseling CenterThe RISE office is located in Drane Hall 247806.742.2110 or Email RISE@ttu.edu
 Crisis Intervention ServicesStudent Counseling Center: Second floor of the Student Wellness Center, Room 201Student Counseling Center: 806.742.3674 | Texas Tech Crisis HelpLine at 806.742.5555
Prairie View A&M University
Health ServicesStudent Counseling ServicesOwens Franklin Health Center
1125 Reda Bland Evans & OJ Baker St
Prairie View, TX 77446
Owens Franklin Health Center
Phone: 936-261-1410
Email: healthservices@pvamu.edu | For immediate danger or emergencies please call the PVAMU Police Department at: (936) 261-1375
 Concerned about a Student?Student Counseling Services (SCS)
Owens-Franklin Health Center, Suite 226
P.O. Box 519; M.S. 1038
Prairie View, Texas 77446
SCS: (936) 261-3564 | After-hours crisis counseling: please call the Crisis Counseling Hotline at: (936) 553-0990
University of Texas Rio Grande Valley
Student Health and WellnessCounseling CenterOffice of Student Health and Wellness
EMEBL Room 1.118 (Edinburg)
Office of Student Health and Wellness
Email: somwellness@utrgv.edu
Phone: (956) 296-1909
 Suicide PreventionCounseling Center
Brownsville - BSTUN 2.10
Edinburg - EUCTR 109
Counseling Center
Brownsville - 956-882-3897
Edinburg - 956-665-2574

Email: counseling@utrgv.edu | Vaqueros Crisis Line (for enrolled UTRGV students) 956-665-5555
VirginiaUniversity of LynchburgWellness ServicesHealth and CounselingCounseling Center: Hundley Hall, Terrace LevelCounseling: 434.544.8616 | Evening/Weekend Emergency: Contact your RA, Hall director, or call 434.544.5555 for University of Lynchburg Campus Safety and Security.
Washington
Washington State University
Cougar Health ServicesCounseling and Psychological Services (CAPS)Cougar Health Services is located in the Washington Building on NE Washington St.Cougar Health Services, Counseling and Psychological Services (CAPS)
Call 509-335-4511 during business hours, or 509-335-2159 after hours.
 Helping Students in Distress (Pullman)Cougar Health Services is located in the Washington Building on NE Washington St. on the 3rd floor